Join me Monday evenings at 6:30 pm for a Holy Yoga yoga flow that will leave you feeling strong, balanced, focused, and challenged~ in Body, Mind and Spirit. This practice is a vinyasa flow linking breath with movement to build heat, strength and stamina with core engaging poses throughout and plenty of time to reflect and release. Come experience experiential worship by connecting breath, movement and meditation with the one who created us, and who IS. Holy Yoga is all about Jesus, yoga, community, and living beyond ourselves. Cost: donations $5-10/class.

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